Weight Loss Surgery Blog

Discover expert insights, nutritional advice and practical guides for your weight loss journey.

Exercise for a Healthy Lifestyle and Weight Loss
16 Apr, 2025 Exercise for a Healthy Lifestyle and Weight Loss
Nutrition and Sleep: How Your Diet Affects Rest
16 Apr, 2025 Nutrition and Sleep: How Your Diet Affects Rest
Tips to Prevent and Fight Obesity
16 Apr, 2025 Tips to Prevent and Fight Obesity
Healthy Vacation Tips After Gastric Bypass Surgery
16 Apr, 2025 Healthy Vacation Tips After Gastric Bypass Surgery
How Obesity Impacts Female Fertility
16 Apr, 2025 How Obesity Impacts Female Fertility
Protein-Rich Foods: What to Eat for a High-Protein Diet
15 Apr, 2025 Protein-Rich Foods: What to Eat for a High-Protein Diet
How Obesity Affects Orthopaedic Health
15 Apr, 2025 How Obesity Affects Orthopaedic Health
Obesity During Pregnancy, Birth and Postpartum
15 Apr, 2025 Obesity During Pregnancy, Birth and Postpartum
The Link Between Obesity and Type 2 Diabetes
15 Apr, 2025 The Link Between Obesity and Type 2 Diabetes
How to Use Exercise Effectively for Weight Loss
14 Apr, 2025 How to Use Exercise Effectively for Weight Loss
Intermittent Fasting for Weight Loss: How It Works
14 Apr, 2025 Intermittent Fasting for Weight Loss: How It Works
How Obesity Affects Your Body and Health
14 Apr, 2025 How Obesity Affects Your Body and Health
Emotional Eating: Why Food Makes You Feel Better
14 Apr, 2025 Emotional Eating: Why Food Makes You Feel Better
Lipedema vs. Obesity: Understanding the Difference
14 Apr, 2025 Lipedema vs. Obesity: Understanding the Difference
5 Reasons Why You’re Not Losing Weight After Gastric Sleeve Surgery
14 Apr, 2025 5 Reasons Why You’re Not Losing Weight After Gastric Sleeve Surgery
Top 10 Myths About Weight Loss Surgery
13 Apr, 2025 Top 10 Myths About Weight Loss Surgery
Weakness and Fatigue After Weight Loss Surgery
13 Apr, 2025 Weakness and Fatigue After Weight Loss Surgery
Bloating After Weight Loss Surgery
13 Apr, 2025 Bloating After Weight Loss Surgery
It’s Not Your Fault: Understanding Obesity as a Disease
13 Apr, 2025 It’s Not Your Fault: Understanding Obesity as a Disease
Fasting and Ramadan After Weight Loss Surgery
13 Apr, 2025 Fasting and Ramadan After Weight Loss Surgery
How to Break Your Addiction to Sweets
24 Feb, 2025 How to Break Your Addiction to Sweets
Men and Obesity: Why Paying Attention to Weight Matters
24 Feb, 2025 Men and Obesity: Why Paying Attention to Weight Matters
Salads: A Healthy, Versatile Choice for Weight Loss
24 Feb, 2025 Salads: A Healthy, Versatile Choice for Weight Loss
Drinking Alcohol After Gastric Sleeve Surgery
26 Dec, 2024 Drinking Alcohol After Gastric Sleeve Surgery
Hair Loss After Weight Loss Surgery: What You Should Know
26 Dec, 2024 Hair Loss After Weight Loss Surgery: What You Should Know
Heartburn Before and After Weight Loss Surgery
26 Dec, 2024 Heartburn Before and After Weight Loss Surgery
Sleep Apnea and Weight Loss Surgery
26 Dec, 2024 Sleep Apnea and Weight Loss Surgery
12 Common Myths About Diet and Nutrition
26 Dec, 2024 12 Common Myths About Diet and Nutrition
How to Stay Healthy During the Holiday Season
15 Dec, 2024 How to Stay Healthy During the Holiday Season
Childhood and Adolescent Obesity: Causes, Risks, and Support
14 Dec, 2023 Childhood and Adolescent Obesity: Causes, Risks, and Support
10 Powerful Health Benefits of Losing Weight
14 Dec, 2023 10 Powerful Health Benefits of Losing Weight
How to Prepare for Your Weight Loss Surgery Consultation
13 Dec, 2023 How to Prepare for Your Weight Loss Surgery Consultation
Basal Metabolic Rate: What It Is and Why It Matters
13 Dec, 2023 Basal Metabolic Rate: What It Is and Why It Matters
Why Rapid Weight Loss Diets Almost Always Fail
13 Dec, 2023 Why Rapid Weight Loss Diets Almost Always Fail
Obesity and Stress: The Link and How to Manage It
12 Dec, 2023 Obesity and Stress: The Link and How to Manage It
Overweight and Self-Esteem: Beauty Knows No Dress Size
10 Dec, 2023 Overweight and Self-Esteem: Beauty Knows No Dress Size
Obesity: Is It Genetic or Lifestyle-Related?
10 Dec, 2023 Obesity: Is It Genetic or Lifestyle-Related?
Overweight and Obesity: Causes and Risk Factors
10 Dec, 2023 Overweight and Obesity: Causes and Risk Factors
Emotional Eating: Why It Happens and How to Stop It
10 Dec, 2023 Emotional Eating: Why It Happens and How to Stop It
Exercise for Overweight People: Staying Active in Any Weather
07 Dec, 2023 Exercise for Overweight People: Staying Active in Any Weather
Obesity and Diabetes: Connection, Risks, and Management
07 Dec, 2023 Obesity and Diabetes: Connection, Risks, and Management
7 Tips to Add More Exercise to Your Daily Routine
07 Dec, 2023 7 Tips to Add More Exercise to Your Daily Routine
New Year’s Resolutions: How to Lose Weight Successfully
07 Dec, 2023 New Year’s Resolutions: How to Lose Weight Successfully
Diabetes: Causes, Symptoms, Types, Diagnosis and Treatment
04 Dec, 2023 Diabetes: Causes, Symptoms, Types, Diagnosis and Treatment
What You Need to Know About Insulin Resistance
04 Dec, 2023 What You Need to Know About Insulin Resistance
Returning to Work After Weight Loss Surgery
23 Aug, 2023 Returning to Work After Weight Loss Surgery
Sports and Exercise After Gastric Sleeve Surgery
23 Aug, 2023 Sports and Exercise After Gastric Sleeve Surgery
10 Key Factors to Consider After Weight Loss Surgery
23 Aug, 2023 10 Key Factors to Consider After Weight Loss Surgery
Diet and Nutrition After a Gastric Balloon
02 Aug, 2023 Diet and Nutrition After a Gastric Balloon
Everything You Need to Know About the Gastric Balloon
02 Jul, 2023 Everything You Need to Know About the Gastric Balloon
Sexual Life After Weight Loss Surgery: What You Should Know
01 Jul, 2023 Sexual Life After Weight Loss Surgery: What You Should Know
Nutrition After Gastric Sleeve Surgery
01 Jul, 2023 Nutrition After Gastric Sleeve Surgery
Bad Breath After Gastric Sleeve Surgery
11 Oct, 2022 Bad Breath After Gastric Sleeve Surgery
Hair Loss After Gastric Sleeve Surgery
10 Oct, 2022 Hair Loss After Gastric Sleeve Surgery
Nausea After Gastric Sleeve Surgery
09 Oct, 2022 Nausea After Gastric Sleeve Surgery
Why Is Protein Important After Weight Loss Surgery?
08 Oct, 2022 Why Is Protein Important After Weight Loss Surgery?
Will I Feel Pain After Gastric Sleeve Surgery?
07 Oct, 2022 Will I Feel Pain After Gastric Sleeve Surgery?
Alcohol After Gastric Sleeve Surgery
06 Oct, 2022 Alcohol After Gastric Sleeve Surgery
What is Gastric Botox?
05 Oct, 2022 What is Gastric Botox?